This course aims to help teens and tweens benefit from practising mindfulness and equip them with techniques to handle negative emotions better, and tools to take time out and stop living on autopilot so that they feel more fulfilled.
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Clever Curriculum
Beginners Guide to Mindfulness for Teens
£97.00
This course includes:
- video content
- in-depth lessons
- downloadable resources
- Learn from anywhere
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£97.00
- video content
- in-depth lessons
- downloadable resources
- Learn from anywhere
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