Beginners Guide to Nutrition for Teens – SwitchedON!
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Core Curriculum

Beginners Guide to Nutrition for Teens

£97.00

This course includes:

Course Info

Teenagers experience many physical and lifestyle changes. Eating a healthy, varied diet and keeping active is important for good health during this time and may help in dealing with times of stress, for example exams, school moves and family situations. It may also help to develop healthy eating and lifestyle habits that can hopefully last for life.
This course provides nutrition and diet information during the teenage years, and includes a FAQ on common concerns for teenagers.

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£97.00

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About Clare

Clare is an education expert with over 15 years’ teaching experience, runner up of the 2019 MPower Legacy Award, international best-selling author and Founder of SwitchedON!, a cutting-edge global education platform offering inspirational education and parenting solutions.

Clare has spoken on 2 radio shows, 4 international summits, the Teen Toolbox podcast and Brand Builders TV about redefining education beyond academic success with her unique methodology, to support kids, teens and parents.

After 12 years of ticking boxes and battling the system in mainstream education, she burned out, becoming seriously ill, depressed and hit rock bottom.  She had to find an alternative to do what she loves – teaching, in a way that makes an impactful positive difference and allows the potential of each and every one of the children and teen she teaches to shine.

In 2016 she launched her well-being business, online programme and wrote her first book, “How to Have a Positive and Empowering Pregnancy”.  Subsequently, Clare started the Mind, Baby Soul movement, running her first public event, “Loving Mothers”.

In 2020 she launched “SwitchedON!” in response to the situation that parents found themselves in, who had to suddenly educate their children at home.  Her Facebook group, the Home Education Hub, has gone from strength to strength, supporting a global community with a huge range of resources, trainings and experts.  During the summer of 2020, Clare collaborated with children from around the world on another book, “Lollipops and Rainbows – Teaching Literacy with Soul”.

Clare is passionate about giving families the opportunity to learn in a way that unlocks their passions and potential in her unique online learning academy, SwitchedON!.

You can contact Clare at clareford@switchedonglobal.com