Teenagers experience many physical and lifestyle changes. Eating a healthy, varied diet and keeping active is important for good health during this time and may help in dealing with times of stress, for example exams, school moves and family situations. It may also help to develop healthy eating and lifestyle habits that can hopefully last for life.
This course provides nutrition and diet information during the teenage years, and includes a FAQ on common concerns for teenagers.
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Core Curriculum
Beginners Guide to Nutrition for Teens
£97.00
This course includes:
- 1.5 hrs of video content
- 5 in-depth lessons
- 2 downloadable resources
- Learn from anywhere
Course Info
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£97.00
- 1.5 hour(s) of video content
- 5 in-depth lesson(s)
- 2 downloadable resource(s)
- Learn from anywhere
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